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Are you having trouble shedding that last bit of excess fat?  


The 8-week Balance Plan works on 1500 calories per day.  Each meal will provide your body with the nourishment that it needs to still function at its healthiest while any extra fat melts away.


For every week of the 8-Week plan, you will get:


  • a meal plan for every day of the 8-weeks (breakfast, lunch, dinner, and snacks),


  • a shopping list for each week to help you prepare, and


  • a food swap list should there be a food that you do not like.


This plan is perfect for:

  • women (under 6ft (185cm) & 220lb (100kg)

Balance - 8-Week Meal Plan

  • This meal plan has been prepared by a registered dietician.  It is not for the treatment of any medical condition or disease.  For further assistance in these areas, contact a qualified medical or health practioner.

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